We can support you through the different stages of your life from puberty to menopause. The female body continually goes through cycles of changes, where appropriate hormonal balance is needed for general wellbeing.

We can help you with health issues such as PMS (premenstrual symptoms), fatigue, stress and anxiety, weight problems, breast health, endometriosis and more. We can also support you through menopause, where variety of symptoms can adversely affect your wellbeing.

Chakra balance and aura healing both involve working in the aura. Our aura is like an energetic body or shield that surrounds us. Ideally it is clear and strong. Sometimes when we are unwell, are recuperating, have given birth, have had mental or emotional issues, our energy field can become frayed at the edges and somewhat murky. This happens to all of us. An aura healing clears the aura murkiness and seals the edges. Surprisingly, we feel both more rested and more energized as well as more at peace after. We also recuperate faster from illness or being unwell.

Whether you are a casual exerciser or a competing athlete, eating and drinking right is necessary to make you feel and perform better. We will provide you with a personalized nutritional plan according to your body type, health state and your training and racing regiment. We will go through hydration and eating regimes for times before, during and after exercise / race. After your consultation you will understand when and how to fuel your body with the right nutrients, stay in top shape and perform your best. 

The InBody analysis provides accurate data on the proportions of muscle, fat, bone, and water in your body, as well as your daily caloric needs. It helps monitor your health, weight, or lifestyle changes. It is especially recommended for athletes, individuals undergoing lifestyle changes, children for growth monitoring, and those with sedentary jobs.