We are all different, with different genetic make-up, health history, appetite and taste. Therefore we do not believe in ‘one diet fits all”. You and our nutrition expert together will create a tailor made diet plan that is achievable for you. This is a guideline that you will be able to follow and maintain long term. We believe in realistic long term plan rather than an almost impossible or torturous short term one. You may only need to change a few things in your diet to improve your health dramatically! 

Whether you are overweight or underweight we can help you. There are many factors that play a role in weight balance such as nutrition, lifestyle, exercise, emotions, hormonal and other health issues. During your health consultation we will look through your health history, current nutrition and lifestyle thoroughly and we will give you a long term plan to help you achieve and maintain your optimal weight. We will provide you with a personalized diet plan that suits you, lifestyle adjustment ideas where needed and natural health solutions for health issues that need to be addressed. Sometimes small changes can result in a big overall change in your weight and health!

Iridology – strictly speaking – is the diagnosis of the iris, however the true modality we use is ‘Eye Diagnosis’ that include the diagnosis of the pupil and the sclera as well as the iris. The eyes reflect inherited weaknesses and strength in our body as well as tissue weakening caused by ourselves due to the lifestyle and diet we have been following. Eyes can also tell us a lot about personality types and emotions.

Yoga therapy is that facet of the ancient science of Yoga that focuses on health and wellness at all levels of the person: physical, psychological and spiritual. Medical research shows that Yoga therapy is among the most effective complementary therapies for several common ailments and in temporary conditions like pregnancy or childbirth.